Category: Massage

5 of the Best Day Spas in Omaha, Nebraska

Are you searching for the best day spa in Omaha, Nebraska? Looking for the top spa in Omaha for a facial, manicure, pedicure, massage, or other beauty treatment? Getting married soon and want to look your best for your wedding day? Want to buy a gift certifiicate to a reputable spa for a friend or relative in the area? Here are few fantastic spas to consider in Omaha.

Omaha Spa #1: Oasis Massage and Spa

689 N. 132nd Street

(402) 964-2267

One relaxing spa in Omaha that would meet your beauty needs is Oasis Massage and Spa. The friendly and experienced staff would be happy to pamper you. If you visit their website here, you will learn that they strive to be a “quiet, peaceful place” to provide a “relaxing haven” for clients. If you need a facial, they can help you, they offer several types including a deep custom facial, chemical peel, calming facial and anti-aging facial. They even provide a “pampering pregnancy facial” that is customized to treat skin that is experiencing the changes that come with pregnancy. Of course, they offer manicures and pedicures too – they have three levels – express, classic and spa. Some of their other services are herbal wraps, body polish, seaweed gel wrap and aromatherapy wrap. They provide several types of massages including neuromuscular, deep tissue, pregnancy and swedish. Visit their site or call for more details.

Omaha Spa #2: Sanctuary Day Spa

7517 Pacific Street Suite B

(402) 934-8008

Another reputable beauty haven in the area is Sanctuary Day Spa. On their website they state “Leave your stresses and problems at the door and be carried away. Wipe away the dross and become pure.” Their staff is very well-trained and will provide you with an excellent spa experience. They offer several types of massages including the “Ancient Hot Stones Massage” that implement polish basal lava stones to relax the body and create a truly refreshing experience. Some of their beauty treatments include the “Hot Sea Mud Roll” which provides deep tissue detoxification and helps treat edema, arthritis, and sore or swollen muscles. They also offer “Raw Sugar amp; Honey Butter Exfoliation” which mixes raw sugar with honey and shea to cleanse the skin and leave it baby-soft. Of course they provide facials too such as the “Rainforest Rejuvenation” which uses banana peel and coco buriti. Another facial they provide is “Open Age Youth Dew Facial” which helps minimize wrinkles. For more information on their packages and services, visit their website here or give them a call.

Omaha Spa #3: Kimberly Spa

4130 S 144th Street

(402) 614-8400

Another Omaha spa that is popular for Omaha women (and men too) is Kimberly Spa. Their trained estheticians can provide you with numerous treatments such as a ultrasonic facial which will improve skin “tone,softness and texture.” They also offer a “Magic C Facial” which uses Vitamin C as an antioxidant and will leave your skin moisturized and very smoth. Some other facials that they offer include the “designer peel facial”, “photo rejuventaion facial”, and “ovygen facial.” Of course the spa also offers waxing, manicures and pedicures. You can even have your teeth whitened through spa white teeth whitening. Go to the web site, here for complete details. This is the perfect spa for bridal party services and more.

Omaha Spa #4: Absolute Serenity Day Spa and Rejuvenation Center

1000 N. 72nd Street

(402) 393-4219

An additional award-winning spa in the Omaha area is Absolute Serenity Day Spa. They offer specialized treatments such as fibromyalgia treatments (reduces symptoms), exology (uses pressure to help bring a healthy balance to the body), and “Thermal Steam Tent Treatment”,which removes toxins and resembles the same effects as a sauna. The spa provides numerous types of facials including the “Heated Stone Therapy” facial which stimulates tissues and assists in cell regeneration. There’s also the power facial, signature skin facial, and “Stone Cold” facial which will reduce puffiness and increase circulation. Acupuncture is also provided at the spa – vist the website for details. Of course the spa has a massage therapist as well, where you can receive Shiatsu, Sports, Swedish, Hot Rock, or Four Hand massage. This is a very reputable spa in the area. Every first Wednesday of the month is reserved for cancer patients only, and they offer FREE services to cancer patients.

Omaha Spa #5: Faces Day Spa

8715 Countryside Plaza

(402) 384-8400

Just because this spa is listed last, doesn’t mean it is a last resort. Their goal is “to transport you to a nother place, where you will leave all the stress and difficulties of life at the door.” If you need a facial, they are very experienced in that area and can offer you several types including European, Deep Pore Cleansing, Vitamin C facial and more. Some of the body treatments that they provide are “Cocoon Wrap” which exfoliates the skin and improves circulation. Of course they provide massages too – they offer the traditional swedish, deep tissue, pregnancy, couples, and hot stone massage. Visit their website for full details.

An excursion to an Omaha spa will be a relaxing and rejuvenating experience. Whether you need a beauty tune-up, or want to look your best for a special event, a apa visit is well worth your time and money. If it’s too expensive at this time, try the next best thing – create your own facial at home! Read ” Fun and Relaxing Facial Mask Recipes ” for some homemade masks to try. In addition, if you would like a massage but cannot afford the price, read ” How to Get a Professional Massage for a Low Price .”



4 Relaxing Benefits of Massage Therapy

With the advent of day spas, massage has become an ultra-popular way to treat oneself to a sense of relaxation and rejuvenation. In the world of massage therapy, the types and techniques being practiced today are nearly as diverse as those practicing them. Some massages, like a Swedish massage, use circular motions, kneading, and long strokes to help relax the muscles. Others, like Shiatsu, make use of focusing pressure from the fingertips in certain areas to help relieve tension and increase the flow of energy and restore balance, much like acupuncture. Now matter how different a massage treatment can be from another technique, they all have real, proven benefits that can be felt.

1. Perhaps the number one benefit those who receive massages are seeking is a sense of relaxation. The massaging of tense muscles after a long period of stress helps to relax those muscles, giving a heightened sense of calmness felt throughout the body. Massages have also been shown to increase the healthy release of hormones and toxins found in the skin, and might even be linked to a noticeable reduction in the production of wrinkles.

2. Pain relief is another reason people often receive massages. Having tense or tight muscles can be uncomfortable or even painful for some. By utilizing massage techniques to relax the muscles, the tightness seems to melt away, oftentimes with the pain and discomfort following. Massage therapy is a great idea for those who experience frequent tightness or cramping, especially in athletes.

3. Frequent massage treatments can also help promote health and wellbeing, as well as mobility and movement. Keeping muscles loose and stretched through massage techniques can greatly improve range of motion, as well as flexibility. This is a huge benefit for those who keep active, especially as age may start becoming an issue. Massages have also been shown to help increase blood flow throughout the body, as well as lower heart rate and blood pressure. Recovering from such injuries as sprains and tears can also be helped along through the use of specialized massage techniques that aim at stimulating and regenerating tissues. On top of all of these health benefits, regular massage treatments can also lead to a strengthening of the immune system, making it easier to fight off infection and illness.

4. A reduction in stress after a massage is also noticeable. Because of this, many who receive massages report a heightened sense of concentration, as well as a reduced number of headaches incurred. This is a great advantage for those who work in a field where clear thinking is an on-the-job requirement.

The benefits of receiving massages are virtually endless. The sense of relaxation and tranquility are often enough to prod those who have already received massage therapy to return for follow-up treatments. Not only good for the body and its health, massage also helps sooth the mind and soul, and who couldn’t use a little soothing at a time like this?

Choosing the Best Day Spa

You’ve had a hard week at work and now you’re just wanting to unwind. More than likely your best option for doing this would be to visit a spa. Day Spas are designed to pamper your every whim and help you relax after even the most stressful day. Most cities offer more than a variety of Day Spas with different services and features. Here are a few tips to finding the best Day Spa to fit your needs.

Day Spas are designed for people to get away and spend a couple of hours in complete relaxation as other people to pamper you. The first thing you should consider is the convenience factor. You should not travel more than 1 hour to visit a Day Spa. Most cities have spas near or around busy shopping centers. But if you’re longing to get away for more than a couple hours, you should consider a spa retreat. Day spas will defiantly help you relax and unwind from a hard work week, but you will have to go back to your busy day’s after its over.

Another factor into considering which Day spa to relax at, is the pricing of their services. Depending upon what you’re looking for each service will vary in price. The best way to find out more information about what your local spa will offer is visit their websites. On their websites you’ll be able to compare prices with other spas and get a better idea of the services you’re looking for. If your looking for more than one service, it might be a good idea to look into package deals. Usually included in a spa packages, you’ll receive facials, pedicures, manicures, and massages. Each item usually extends for about one hour. Packages may be more expensive, but each individual service will add up to. Also, try calling the spa your going to visit and see if there are any special deals or discounts for the current month. Most time spas offer special promotions during certain months. This will sure save your wallet once your done.

Another thing to consider is the environment in which the spa portrays itself in. Your going to relax and unwind and not be disturbed by noises. While checking the website, see if the spa allows children. This will help you rest assure that you wont be disturbed. The website will also help you see pictures of the rooms, waiting areas, and many times even the staff. Examine the pictures and see if it’s a place where you can find your inner peace and be surrounded by the peaceful ambiance. You have to enjoy what you’re looking at sine you’ll be there for more than a couple of hours. The last thing is to make sure the spa is located in areas where there’s not any construction going on either. The loud noises will affect your peaceful visit.

Before deciding on a particular spa, do your research around town as well. Check with your girlfriends or co-workers to see if any of them have visited this place. Word of mouth is the best way to find out exactly what you’re to expect. They may even recommend a spa that you’ve never heard of or thought of going to. You’re friends will be the best customer service reps for these spas.

These are just a few minor points you may want to consider before driving to the first spa you see. You want to get the best value for your money.

The Top Day Spas in the Glastonbury, Connecticut Area

Day spas are favorite relaxation- spots for many Glastonbury, Connecticut area residents. Providing a respite from the hustle and bustle outside their doors, day spas offer consumers the opportunity to replenish oneself and to be pampered, if only briefly. Presented here, in an effort to assist the consumer, is a listing of some of the best day spas located in the Glastonbury, Connecticut area.

A) Beaux Visages (R) European Skin Care and Day Spas..2301 Silas Deane Highway, Rocky Hill, Ct..(860)721-7311
Beaux Visages (R) consistently offers a wide range of top- quality treatments and services at surprisingly reasonable prices. This comprehensive day spa in the Glastonbury, Ct area is a favorite destination- spot for many local residents who have come to expect the exemplary service that is always provided at Beaux Visages. Some of the treatments and services available here are; European facials, one- hour massages, manicures and manicures with hand paraffin, spa and sea salt pedicures, foot paraffin and back treatments.

The “Deluxe” package, as it were, at this Glastonbury, Ct day spa is named “The Royal Treatment”. This treatment includes a European seaweed facial, one- hour massage or Aromatherapy, essential body scrub or sea salt back treatment, manicure with hand paraffin, essential sea salt foot treatment and complimentary spa snack. A popular feature at this day spa is their specially- priced one- hour massage and spa pedicure. For consumers in the Glastonbury, Ct area who desire being pampered, Beaux Visages is a wonderful place to visit.

B) Escape Medspa..300 Hebron Ave, Suite 102, Glastonbury, Ct..(860)633-7725
This Glastonbury, Connecticut day spa features a Board- Certified plastic surgeon and licensed esthetician, who consistently strive to provide first- class day spa treatments and services. A sampling of the various services featured here are; body treatments and wraps, de-toxification treatments, enzyme peels and facials, massage, medical microdermabrasion and mineral makeup services. Complimentary consultations are also provided by this excellent day spa.

C) Headworks Salon and Day Spa..30-B Hebron Ave, Glastonbury, Ct..(860)633-9216
Headworks is a full- service day spa that offers a wide range of treatments and packages. The professional staff members here will always schedule treatments and / or appointments to accomodate each client’s schedule. Some of the treatments and services available at this Glastonbury, Connecticut day spa are ; Anti- aging facials, body waxing, European facials, full service nail care, hot stone massage, massage, reflexology and whirlpool pedicure chairs. Spa packages and gift certificates are available and a full retail center is also on the premises. Open Monday through Saturday.

D) Spa Radiance..141 Hebron Ave, Glastonbury, Ct..(860)659-9470
Personalized care and service is a specialty of this first- class Glastonbury, Ct area day spa. A host of spa treatments and packages are available here. Among the services offered at this facility are ; Aromatherapy body massage, European body treatments, European facials, glycolic treatments, hot stone therapy, microdermabrasion and nails and waxing.

E) Wholistic Spa..18 School St, Glastonbury, Ct..(860)657-4105
As their name implies,this Glastonbury, Ct area day spa offers a holistic approach to spa treatments. Using only the finest organic and natural ingredients, Wholistic Spa offers a large variety of services and treatments that provide a sense of total health and balance, from the inside out. Many types of therapeutic and soothing day spa packages, designed to treat the “whole”person are available here. Among the services offered at this Glastonbury, Connecticut day spa are ; Deep tissue massage, detoxifying herbal body wrap, Geranium- Sage body exfoliation, Green tea and mint foot treatment, hot stone body and facial massages, and Ionspa detoxifying foot bath.

Additional services provided by this Glastonbury, Ct day spa are ; Ayurvedic herbal- face treatment,colon hydrotherapy, Sedona mud and French clay body masques, therapeutic massage and a 21- day purification and weight management program. Spa gift certificates are also available at this top- rate day spa in Glastonbury, Connecticut.